June 2026 Newsletter
June Promotion Testing | Summer BBQ | Pride Month and more…
Respect • Commit • Persevere • Succeed!
Respect • Commit • Persevere • Succeed!
Respect • Commit • Persevere • Succeed!
Respect • Commit • Persevere • Succeed!
June Promotion Testing | Summer BBQ | Pride Month and more…
◄ Back to Newsletters NewsletterMay 2026•By Master Mark O’Connor [REPLACE: Opening paragraph] [REPLACE: First Section Heading] [REPLACE: Content] “[REPLACE: Key quote or takeaway]” [REPLACE: […]
Master Mark delves into the deep history of martial arts and it’s relationship to various art forms. He discusses the real science behind the martial arts and how martial arts is effective, practical, scientifically complex, beautiful and empowering.
In this candid and deeply personal reflection, Master Mark O’Connor shares his experiences with bullying, exclusion, and seclusion, and how martial arts became a transformative force in his life. He discusses the profound impact martial arts can have on individuals within the neurodivergent community, as well as those who have faced restraint, isolation, bullying, or social exclusion; highlighting the confidence, connection, resilience, and empowerment that martial arts can foster.
◄ Back to Articles [REPLACE: Category Name e.g. Self-Defense] [REPLACE: Month DD, YYYY] • By Master Mark O’Connor Download PDF Version [REPLACE: Opening paragraph] [REPLACE: First […]
Meet Scott our new assistant instructor – Website re-launch – June Promotion Testing – Summer BBQ!
Master Mark’s article for AASR, Season Programs, Student Portal, Belt Promotions!
Gaithersburg Programs, St. Patrick’s Day Parade, Google Reviews and more!
Grand Opening, New Black Belt Instructor, St. Patrick’s Day Parade!