Articles

Master Mark delves into the deep history of martial arts and it's relationship to various art forms. He discusses the real science behind the martial arts and how martial arts is effective, practical, scientifically complex, beautiful and empowering.

In this candid and deeply personal reflection, Master Mark O’Connor shares his experiences with bullying, exclusion, and seclusion, and how martial arts became a transformative force in his life. He discusses the profound impact martial arts can have on individuals within the neurodivergent community, as well as those who have faced restraint, isolation, bullying, or social exclusion; highlighting the confidence, connection, resilience, and empowerment that martial arts can foster.

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